TOEIC Listening / Level B2 / Short Talk 162


Good morning, everyone.
Today, I'll be discussing the health benefits of including vegetables in our diets.
Many individuals worry about certain types of vegetables, especially starchy ones,
and some think of reducing their consumption.
However, it's more nuanced than that.
Earlier this year, I conducted a study
comparing the effects of eating the recommended daily servings of vegetables versus eating less for weight loss.
Over the next 30 minutes, I'll share the key findings from this research.
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Short Talk 162

Good morning, everyone.
Today, I'll be discussing the health benefits of including vegetables in our diets.
Many individuals worry about certain types of vegetables, especially starchy ones,
and some think of reducing their consumption.
However, it's more nuanced than that.
Earlier this year, I conducted a study
comparing the effects of eating the recommended daily servings of vegetables versus eating less for weight loss.
Over the next 30 minutes, I'll share the key findings from this research.


Nguồn: https://dailydictation.com

TOEIC Listening / Level B2

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